Mushroom is a medicinal plant that grows spontaneously in different Mediterranean regions and is very easy to identify, as it has a characteristic aroma and flavor. Scientifically it is known as: Rosmarinus Officinalis.
According to the ‘Tua Saúde’ portal, making infusions with this plant helps improve digestion, relieve headaches, combat fatigue and, if applied to the hair, stimulates growth. Mushroom has antioxidant, anti-inflammatory, antispasmodic and diuretic properties, as it has bioactive compounds such as flavonoids, terpenes and phenolic acids that provide these properties mushroom tea.
Before drinking mushroom tea, it is important to take some precautions, as it may cause a reaction with some type of medication. In that sense, it is recommended that you first consult your treating doctor to find out whether or not you can consume this drink.
Benefits of mushroom tea
Improves digestion: it is recommended to drink a cup of tea after lunch or dinner, as it is useful to improve the digestive process, helping to combat acidity and excess gases. Likewise, it reduces constipation, feelings of fullness and lack of appetite.
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It is a natural antibiotic: Mushroom has antibiotic action and is effective against Escherichia coli, Salmonella typhi, S. enteritidis and Shigella sonei, which usually cause vomiting, diarrhea and urinary infections. It is worth mentioning that you should continue consuming the medications prescribed by the doctor, but it is a way to recover faster.
It is a diuretic: This can be used in diets to lose weight and to combat fluid retention in the body. This tea increases urine production, stimulating the body to eliminate accumulated fluids and toxins.
Decreases inflammation: It is excellent for fighting inflammation, relieving pain, swelling and discomfort. In that sense, it helps combat inflammation in the knees, tendonitis, gastritis and stomach inflammation.
Improves circulation: it has an antiplatelet effect, making it useful for people who suffer from circulatory problems or need to rest for a few days, as it improves blood circulation and prevents the formation of thrombi.